Sahm Rule Recession Indicator — Monthly, Real Time
How far the three-month average U.S. unemployment rate sits above its low of the previous twelve months, as the data stood at the time: the Sahm rule.
Official statisticSource figures as of October 16, 2026Sources & methods
- Sources
- Claudia Sahm, via FRED
- Period covered
- Dec 1959 – Sep 2026
- Source figures as of
- October 16, 2026
- Geography
- United States
- Sector
- Whole economy (not a single sector)
- Seasonal adjustment
- Seasonally adjusted
- Transformations
- Views other than the level (changes, averages, volatility) are calculated by CK Economics from these figures
- Revisions
- Replaced with the source’s latest figures whenever it revises them.
- Data status
- Current
- Limitations
- Not an agency statistic: Claudia Sahm’s indicator, calculated from the Bureau of Labor Statistics’ unemployment rates and published in FRED.
Key figures
CK estimatePercentage points · calculated by CK Economics from Claudia Sahm data
- Latest · Sep 2026
- 0
- −0.2 pp vs a year earlier1
- 5-year change
- +0.4 pp
- since Sep 20212
- 10-year change
- −0.1 pp
- since Sep 20162
- Record high
- 9.5
- Jun 20203
- Record low
- −0.37
- Nov 1983 (and 1 other period)3
- Where the latest ranks
- 33rd pct.
- Higher than 33% of the other 800 observations since Dec 19594
- 1Latest observation against the observation one year earlier (for weekly data, the nearest within three days).
- 2Latest observation against the observation five and ten years earlier.
- 3Highest and lowest published observations across the full history shown.
- 4Share of the other published observations that are lower than the latest one, rounded down.
Methodology
The Sahm rule (Claudia Sahm, 2019) compares the three-month moving average of the national unemployment rate (U-3, seasonally adjusted, from the BLS) with its lowest three-month average over the previous twelve months. The indicator is that difference, in percentage points. In past U.S. recessions it has risen above 0.50 early in the recession; that threshold is part of the rule's definition, not a CK Economics signal. This is the real-time version: each month's value uses the unemployment rates as first published, not as later revised, so the history shows what the rule said at the time. It has crossed 0.50 without a recession following (for example in mid-2024), so it is one reading among several. It is an economist's indicator built from official BLS data rather than a statistical agency's own series; FRED publishes it and labels it public domain.
Source
Claudia Sahm, Real-time Sahm Rule Recession Indicator (SAHMREALTIME), from U.S. Bureau of Labor Statistics unemployment rates, via FRED, Federal Reserve Bank of St. Louis: https://fred.stlouisfed.org/series/SAHMREALTIME — figures as published on 16 October 2026.
All data
| Period | Value | Change y/y |
|---|---|---|
| Sep 2026 | 0 | −0.23 pp |
| Aug 2026 | −0.07 | −0.2 pp |
| Jul 2026 | −0.03 | −0.13 pp |
| Jun 2026 | 0.07 | −0.1 pp |
| May 2026 | 0.1 | −0.17 pp |
| Apr 2026 | 0.13 | −0.14 pp |
| Mar 2026 | 0.2 | −0.07 pp |
| Feb 2026 | 0.27 | 0 pp |
| Jan 2026 | 0.3 | −0.07 pp |
| Dec 2025 | 0.35 | −0.05 pp |
| Nov 2025 | 0.43 | 0 pp |
| Sep 2025 | 0.23 | −0.27 pp |
| Aug 2025 | 0.13 | −0.44 pp |
| Jul 2025 | 0.1 | −0.43 pp |
| Jun 2025 | 0.17 | −0.26 pp |
| May 2025 | 0.27 | −0.1 pp |
| Apr 2025 | 0.27 | −0.1 pp |
| Mar 2025 | 0.27 | −0.03 pp |
| Feb 2025 | 0.27 | 0 pp |
| Jan 2025 | 0.37 | +0.17 pp |
| Dec 2024 | 0.4 | +0.17 pp |
| Nov 2024 | 0.43 | +0.13 pp |
| Oct 2024 | 0.43 | +0.1 pp |
| Sep 2024 | 0.5 | +0.3 pp |